Description
This is a digital bundle, and you will receive 2 downloads:
- MP3 of the Meditation
- PDF of the Workbook
Meditation Length: Appx 25 minutes of guided visual meditation and energy clearing
Total Meditation Run Time: 57 minutes.
The meditation music is included for an additional 35 minutes after the clearing ends, so you can take as long as you need in the space we create during the clearing.
Excellent for deepening the work after the session.
Workbook Length: 22 pages
Angela –
I really like this meditation. It calms me down really quickly. The music is wonderful, and Sola’s voice is really soothing. It puts me at ease when I can’t seem to get a handle on it all. Been a lot lately.
Josie –
OMG this month has had me spinning. I had anxiety and couldn’t breathe half the month. Old stuff I thought I had handled was baaaack. Yuck.
I’ve been using this meditation – religiously – for lack of better word. And I love that there is extra time at the end so I just space out and go deep after the guided part is over. I love this thing. <3